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くるみ饅頭 Calories & Nutrition
About Estimated Values
※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.
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Added October 28, 2026
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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).
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Recommended Pairings
Total for this 158kcal item plus one more
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FAQ
How many calories are in くるみ饅頭?
くるみ饅頭 from Bunmeido Tokyo has 158 kcal.
What are the protein, fat and carbs (PFC) in くるみ饅頭?
3.8g protein, 2.9g fat and 30.3g carbs. Salt equivalent is 0.1g.
Are these official nutrition values?
These are the nutrition values Bunmeido Tokyo publishes officially. Confirmed against official information on 11/9/2026.
Which Bunmeido Tokyo items have similar nutrition to くるみ饅頭?
For example, V!カステラ (150 kcal, 3.2g protein, 2.5g fat, 28g carbs).
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Rankings
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Popular
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High Protein
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High Calorie
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Low Calorie
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Nutrition Balance
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Low Carb
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Fatigue Recovery
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Best Value
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Late Night
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Breakfast
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