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アサヒ クリーム玄米ブラン ヨーグルト 4枚(ヨーグルト) Calories & Nutrition

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¥115 incl. tax

Diet Score A 66 Workout Score C 24
Added September 9, 2026
アサヒ クリーム玄米ブラン ヨーグルト 4枚(ヨーグルト)
AI

Image: AI-generated (may differ from actual product)

This Product Snack Avg
Calories 180 kcal
P Protein 3.3 g
F Fat 9.9 g
C Carbohydrates 20.6 g
Available carbohydrate 18.0g
Fiber 2.6g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P3.3/75g F9.9/56g C20.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 3.3gFat 9.9gCarbohydrates 20.6g
クリーム玄米ブラン180kcal
1袋 (40g)

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Update history

Showing the past 6 months.

  1. Price changed

FAQ

How many calories are in アサヒ クリーム玄米ブラン ヨーグルト 4枚(ヨーグルト)?

アサヒ クリーム玄米ブラン ヨーグルト 4枚(ヨーグルト) from Create SD has 180 kcal.

What are the protein, fat and carbs (PFC) in アサヒ クリーム玄米ブラン ヨーグルト 4枚(ヨーグルト)?

3.3g protein, 9.9g fat and 20.6g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Create SD publishes officially. Confirmed against official information on 10/7/2026.

Which Create SD items have similar nutrition to アサヒ クリーム玄米ブラン ヨーグルト 4枚(ヨーグルト)?

For example, アサヒ クリーム玄米ブラン カカオ 4枚(カカオ) (174 kcal, 3.2g protein, 8.9g fat, 21.7g carbs).

Explore Create SD

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.