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大塚食品 マイサイズ ガパオ 辛口 100g(ガパオ) Calories & Nutrition

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¥158 incl. tax

Diet Score S 77 Workout Score A 55
Added September 17, 2026
大塚食品 マイサイズ ガパオ 辛口 100g(ガパオ)
AI

Image: AI-generated (may differ from actual product)

This Product Rice Bowl Avg
Calories 96 kcal
P Protein 4.4 g
F Fat 5.2 g
C Carbohydrates 8.5 g
Available carbohydrate 7.1g
Fiber 1.4g
Salt 1.7g

Log in the app After eating this, how much is left for today? Today 96 / 2,000 kcal Left 1,904 kcal P4.4/75g F5.2/56g C8.5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total96kcal
Protein 4.4gFat 5.2gCarbohydrates 8.5g
ガパオソース18kcal
1パック (100g)
白米61kcal
1杯 (200g)
目玉焼き17kcal
1個 (50g)

Is this product data accurate?

FAQ

How many calories are in 大塚食品 マイサイズ ガパオ 辛口 100g(ガパオ)?

大塚食品 マイサイズ ガパオ 辛口 100g(ガパオ) from Create SD has 96 kcal.

What are the protein, fat and carbs (PFC) in 大塚食品 マイサイズ ガパオ 辛口 100g(ガパオ)?

4.4g protein, 5.2g fat and 8.5g carbs. Salt equivalent is 1.7g.

Are these official nutrition values?

These are the nutrition values Create SD publishes officially. Confirmed against official information on 10/7/2026.

Which Create SD items have similar nutrition to 大塚食品 マイサイズ ガパオ 辛口 100g(ガパオ)?

For example, 【お取り寄せ】マイサイズ 蟹のあんかけ丼 150g(あんかけ丼) (97 kcal, 3.6g protein, 5.0g fat, 9.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.