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Create SD Calories & Nutrition / Distribution [192 Items, 2026/10 Latest]

We compiled calories, protein, fat & carbs for all 192 items at Create SD. Tap the nutrition chart to filter by range.

Total 192 items Avg 185kcal Low-cal 176 High-P 2 Updated 10/3

For Create SD: 98 of 192 listed items include AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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High-Protein at Create SD

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed — アサヒ 1本満足バー プロテイン ストロベリー 1本(ストロベリー), アサヒ 1本満足バー プロテイン チョコ 1本(チョコ), アサヒ 1本満足バー プロテイン ブラック 1本(ブラック)
  2. Price changed — リポビタン ゼリー ZERO 180g(ゼロ)
  3. Price changed — アサヒ クリーム玄米ブラン カカオ 4枚(カカオ), アサヒ クリーム玄米ブラン ブルーベリー 4枚(ブルーベリー), アサヒ クリーム玄米ブラン メープル 4枚(メープル) and 1 more products
  4. Data updated — 【お取り寄せ】エキナケアのど飴 52g, 【お取り寄せ】マービー マンゴープリン 52g(マンゴープリン), 【お取り寄せ】メイバランス ソフトゼリー ぶどうヨーグルト味 125ml(ブドウヨーグルト) and 38 more products

Create SD Nutrition Summary

Create SD offers 192 menu items. Across the 183 items with published calorie data, calories range from 2.5kcal to 2300kcal, averaging 185kcal. Average protein is 3.5g, with 2 high-protein items (≥20g) and 176 low-calorie items (≤500kcal).

Genre breakdown: Snack(92品), Soup(27品), Dessert(25品), Soft Drink(14品), Juice(7品), Curry(5品), Rice Bowl(5品), Tea(4品).

FAQ

Q. What is the lowest calorie item at Create SD?

The lowest calorie item at Create SD is 2.5kcal. There are 176 items under 500kcal.

Q. What is the average calorie count at Create SD?

The average calorie count across the 183 items with published calorie data at Create SD is 185kcal. Average protein is 3.5g.

Q. How many high-protein items does Create SD have?

Create SD has 2 items with 20g or more of protein.

Q. Where does the nutrition data for Create SD come from?

The data is independently compiled and estimated by our team based on nutrition information published by Create SD. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.