kalori
App / Sign up

Home > Shop List > Freshness Burger > Product List > Fried Lotus Root

Fried Lotus Root Calories & Nutrition

れんこんフライ

Add

¥350 incl. tax

Fried Lotus Root
AI

Image: AI-generated (may differ from actual product)

This Product Snack Avg
Calories 168 kcal
P Protein 1.6 g
F Fat 10.1 g
C Carbohydrates 19.4 g
Salt 1.5g

Log in the app After eating this, how much is left for today? Today 168 / 2,000 kcal Left 1,832 kcal P1.6/75g F10.1/56g C19.4/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total168kcal
Protein 1.6gFat 10.1gCarbohydrates 19.4g
れんこんフライ168kcal
4個 (140g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Data updated (Dietary Fiber)
  2. Data corrected (Dietary Fiber) — corrects values shown since June 10, 2026
  3. Data updated (Calories, Protein, Fat, Carbohydrates, Sodium)

FAQ

How many calories are in Fried Lotus Root?

Fried Lotus Root from Freshness Burger has 168 kcal.

What are the protein, fat and carbs (PFC) in Fried Lotus Root?

1.6g protein, 10.1g fat and 19.4g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

These are the nutrition values Freshness Burger publishes officially. Confirmed against official information on 10/21/2026.

Where does Fried Lotus Root rank at Freshness Burger?

Within Freshness Burger: #3 in Low Calorie.

Which Freshness Burger items have similar nutrition to Fried Lotus Root?

For example, Coleslaw Salad (157 kcal, 2.1g protein, 12g fat, 11g carbs).

Explore Freshness Burger

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.