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Fukushin

Nori Seaweed (4 Sheets) Calories & Nutrition

のり4枚

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Diet Score S 86 Workout Score A 59
Added July 16, 2026
Nori Seaweed (4 Sheets)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product
Calories Est. 12 kcal
P Protein Est. 1.6 g
F Fat Est. 0.2 g
C Carbohydrates Est. 5.2 g
Available carbohydrate Est. 0.1g
Fiber Est. 5.1g
Salt Est. 0.1g

For Fukushin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 7/16/2026

Log in the app After eating this, how much is left for today? Today 12 / 2,000 kcal Left 1,988 kcal P1.6/75g F0.2/56g C5.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total12kcal
Protein 1.6gFat 0.2gCarbohydrates 5.2g
焼き海苔12kcal
4枚 (12g)

Is this product data accurate?

Recommended Pairings

Total for this 12kcal item plus one more

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Ajitama Ramen (Seasoned Egg Ramen)

あじたまラーメン

535.0kcalEst.
P24gF17gC67g
Est.
Total547kcalP26F17C72
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Miso Ramen

Miso Ramen

みそラーメン

538.0kcalEst.
P21gF18gC69g
Est.
Total550kcalP23F18C74
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Tanmen (Salt-Based Vegetable Ramen)

Tanmen (Salt-Based Vegetable Ramen)

タンメン

520.0kcalEst.
P21gF17gC68g
Est.
Total532kcalP23F17C73
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FAQ

How many calories are in Nori Seaweed (4 Sheets)?

Nori Seaweed (4 Sheets) from Fukushin has 12 kcal.

What are the protein, fat and carbs (PFC) in Nori Seaweed (4 Sheets)?

1.6g protein, 0.2g fat and 5.2g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Fukushin does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Fukushin items have similar nutrition to Nori Seaweed (4 Sheets)?

For example, Bean Sprouts (12 kcal, 1.4g protein, 0.1g fat, 2.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.