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レタスチャーハンセット(ざるらーめん) Calories & Nutrition

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Diet Score B 30 Workout Score A 58
Added September 24, 2026
レタスチャーハンセット(ざるらーめん)
AI

Image: AI-generated (may differ from actual product)

This Product Set Meal Avg
Calories 1047 kcal
P Protein Est. 26.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 180 g
Available carbohydrate Est. 175g
Fiber Est. 5.0g
Salt Est. 7.7g

For Gomihattin: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 1,047 / 2,000 kcal Left 953 kcal P26/75g F20/56g C180/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total1047kcal
Protein 26.0gFat 20.0gCarbohydrates 180g
ざるらーめん702kcal
1杯 (400g)
レタスチャーハン345kcal
1杯 (250g)

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Recommended Pairings

Total for this 1047kcal item plus one more

FAQ

How many calories are in レタスチャーハンセット(ざるらーめん)?

レタスチャーハンセット(ざるらーめん) from Gomihattin has 1047 kcal.

What are the protein, fat and carbs (PFC) in レタスチャーハンセット(ざるらーめん)?

26.0g protein, 20.0g fat and 180g carbs. Salt equivalent is 7.7g.

Are these official nutrition values?

Some values are official figures from Gomihattin; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Gomihattin items have similar nutrition to レタスチャーハンセット(ざるらーめん)?

For example, レタスチャーハンとらーめんのセット(ざるらーめん) (1047 kcal, 27g protein, 18g fat, 192g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.