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Heijoen Bento Box

和牛上ロース弁当 Calories & Nutrition

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¥3,250 incl. tax

Diet Score B 34 Workout Score S 71
High Protein #2 Balanced #2 Added September 28, 2026
和牛上ロース弁当
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 710 kcal
P Protein Est. 26.5 g
F Fat Est. 22.5 g
C Carbohydrates Est. 97.0 g
Available carbohydrate Est. 95.0g
Fiber Est. 2.0g
Salt Est. 2.3g

For Heijoen: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/28/2026

Log in the app After eating this, how much is left for today? Today 710 / 2,000 kcal Left 1,290 kcal P26.5/75g F22.5/56g C97/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total710kcal
Protein 26.5gFat 22.5gCarbohydrates 97.0g
白米400kcal
1食 (250g)
焼肉300kcal
1食 (120g)
漬物10kcal
1食 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 710kcal item plus one more

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和牛ユッケ刺し

和牛ユッケ刺し

¥1,980
125.0kcalEst.
P11gF8.0gC3.0g
Est.
Total835kcalP37F31C100
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彩りキムチの6品盛

彩りキムチの6品盛

¥1,298
100.0kcalEst.
P4.0gF2.0gC18g
Est.
Total810kcalP31F25C115
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玉子スープ

玉子スープ

¥900
80.0kcalEst.
P4.0gF4.0gC6.0g
Est.
Total790kcalP31F27C103
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FAQ

How many calories are in 和牛上ロース弁当?

和牛上ロース弁当 from Heijoen has 710 kcal.

What are the protein, fat and carbs (PFC) in 和牛上ロース弁当?

26.5g protein, 22.5g fat and 97.0g carbs. Salt equivalent is 2.3g.

Are these official nutrition values?

Heijoen does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 和牛上ロース弁当 rank at Heijoen?

Within Heijoen: #2 in High Protein, #2 in Balanced.

Which Heijoen items have similar nutrition to 和牛上ロース弁当?

For example, 石焼きビビンバ (750 kcal, 28g protein, 21g fat, 108g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.