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ISHIYA Pastry

サク ラング・ド・シャ（北海道チーズ） Calories & Nutrition

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Diet Score S 72 Workout Score C 21
Added October 28, 2026
サク ラング・ド・シャ（北海道チーズ）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 63 kcal
P Protein 1.1 g
F Fat 4.1 g
C Carbohydrates 5.3 g
Available carbohydrate Est. 5.1g
Fiber Est. 0.2g
Salt 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/28/2026

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Log in the app After eating this, how much is left for today? Today 63 / 2,000 kcal Left 1,937 kcal P1.1/75g F4.1/56g C5.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total63kcal
Protein 1.1gFat 4.1gCarbohydrates 5.3g
ラング・ド・シャ63kcal
1個 (18g)

Is this product data accurate?

Recommended Pairings

Total for this 63kcal item plus one more

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クリスマスチョコ ホワイト

クリスマスチョコ ホワイト

29.0kcal
P0.5gF2.0gC2.3g
Total92kcalP1.6F6.1C7.6
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クリスマスチョコ ミルク

クリスマスチョコ ミルク

29.0kcal
P0.4gF1.8gC2.7g
Total92kcalP1.5F5.9C8.0
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雪だるまくんチョコレート（ミルク）

雪だるまくんチョコレート（ミルク）

40.0kcal
P0.6gF2.5gC3.7g
Total103kcalP1.7F6.6C9.0
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FAQ

How many calories are in サク ラング・ド・シャ（北海道チーズ）?

サク ラング・ド・シャ（北海道チーズ） from ISHIYA has 63 kcal.

What are the protein, fat and carbs (PFC) in サク ラング・ド・シャ（北海道チーズ）?

1.1g protein, 4.1g fat and 5.3g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values ISHIYA publishes officially. Confirmed against official information on 11/10/2026.

Which ISHIYA items have similar nutrition to サク ラング・ド・シャ（北海道チーズ）?

For example, サク りんごと紅茶 (61 kcal, 1.0g protein, 3.8g fat, 5.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.