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ISHIYA Pastry

ザクミルフィーユ（ミルク） Calories & Nutrition

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Diet Score S 72 Workout Score C 16
Low Calorie #3 Added October 28, 2026
ザクミルフィーユ（ミルク）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 82 kcal
P Protein 1.1 g
F Fat 4.7 g
C Carbohydrates 8.7 g
Available carbohydrate Est. 8.5g
Fiber Est. 0.2g
Salt 0.1g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/28/2026

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Log in the app After eating this, how much is left for today? Today 82 / 2,000 kcal Left 1,918 kcal P1.1/75g F4.7/56g C8.7/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total82kcal
Protein 1.1gFat 4.7gCarbohydrates 8.7g
ザクミルフィーユ（ミルク）82kcal
1個 (15g)

Is this product data accurate?

Recommended Pairings

Total for this 82kcal item plus one more

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クリスマスチョコ ホワイト

クリスマスチョコ ホワイト

29.0kcal
P0.5gF2.0gC2.3g
Total111kcalP1.6F6.7C11
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クリスマスチョコ ミルク

クリスマスチョコ ミルク

29.0kcal
P0.4gF1.8gC2.7g
Total111kcalP1.5F6.5C11
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雪だるまくんチョコレート（ホワイト）

雪だるまくんチョコレート（ホワイト）

41.0kcal
P0.7gF2.8gC3.3g
Total123kcalP1.8F7.5C12
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FAQ

How many calories are in ザクミルフィーユ（ミルク）?

ザクミルフィーユ（ミルク） from ISHIYA has 82 kcal.

What are the protein, fat and carbs (PFC) in ザクミルフィーユ（ミルク）?

1.1g protein, 4.7g fat and 8.7g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values ISHIYA publishes officially. Confirmed against official information on 11/10/2026.

Where does ザクミルフィーユ（ミルク） rank at ISHIYA?

Within ISHIYA: #3 in Low Calorie.

Which ISHIYA items have similar nutrition to ザクミルフィーユ（ミルク）?

For example, ザクミルフィーユ（ホワイト） (82 kcal, 1.0g protein, 4.8g fat, 8.7g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.