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ISHIYA Pastry

白い恋人 ブラック Calories & Nutrition

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Diet Score S 72 Workout Score C 18
Added October 28, 2026
白い恋人 ブラック
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 57 kcal
P Protein 0.9 g
F Fat 3.4 g
C Carbohydrates 5.8 g
Available carbohydrate Est. 5.6g
Fiber Est. 0.2g
Salt 0.0g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/28/2026

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Log in the app After eating this, how much is left for today? Today 57 / 2,000 kcal Left 1,943 kcal P0.9/75g F3.4/56g C5.8/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total57kcal
Protein 0.9gFat 3.4gCarbohydrates 5.8g
白い恋人 ブラック57kcal
1枚 (12g)

Is this product data accurate?

Recommended Pairings

Total for this 57kcal item plus one more

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クリスマスチョコ ホワイト

クリスマスチョコ ホワイト

29.0kcal
P0.5gF2.0gC2.3g
Total86kcalP1.4F5.4C8.1
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クリスマスチョコ ミルク

クリスマスチョコ ミルク

29.0kcal
P0.4gF1.8gC2.7g
Total86kcalP1.3F5.2C8.5
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雪だるまくんチョコレート（ホワイト）

雪だるまくんチョコレート（ホワイト）

41.0kcal
P0.7gF2.8gC3.3g
Total98kcalP1.6F6.2C9.1
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FAQ

How many calories are in 白い恋人 ブラック?

白い恋人 ブラック from ISHIYA has 57 kcal.

What are the protein, fat and carbs (PFC) in 白い恋人 ブラック?

0.9g protein, 3.4g fat and 5.8g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values ISHIYA publishes officially. Confirmed against official information on 11/10/2026.

Which ISHIYA items have similar nutrition to 白い恋人 ブラック?

For example, サク りんごと紅茶 (61 kcal, 1.0g protein, 3.8g fat, 5.8g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.