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Kinokuniya Soup

おでん Calories & Nutrition

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¥703 incl. tax

Diet Score S 78 Workout Score S 88
Low Calorie #7 Added September 24, 2026
おでん
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Soup Avg
Calories Est. 220 kcal
P Protein Est. 15.0 g
F Fat Est. 5.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 20.0g
Fiber Est. 5.0g
Salt Est. 4.5g

For Kinokuniya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 220 / 2,000 kcal Left 1,780 kcal P15/75g F5/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total220kcal
Protein 15.0gFat 5.0gCarbohydrates 25.0g
おでん具材と出汁220kcal
1袋 (440g)

Is this product data accurate?

Recommended Pairings

Total for this 220kcal item plus one more

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すっぱいやわらか煮干し

すっぱいやわらか煮干し

¥479
85.0kcalEst.
P15gF1.5gC3.0g
Est.
Total305kcalP30F6.5C28
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キムチ風貝ひも

キムチ風貝ひも

¥397
140.0kcalEst.
P15gF3.0gC12g
Est.
Total360kcalP30F8.0C37
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チキンジャーキー

チキンジャーキー

¥516
90.0kcalEst.
P15gF2.0gC3.0g
Est.
Total310kcalP30F7.0C28
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FAQ

How many calories are in おでん?

おでん from Kinokuniya has 220 kcal.

What are the protein, fat and carbs (PFC) in おでん?

15.0g protein, 5.0g fat and 25.0g carbs. Salt equivalent is 4.5g.

Are these official nutrition values?

Kinokuniya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does おでん rank at Kinokuniya?

Within Kinokuniya: #7 in Low Calorie.

Which Kinokuniya items have similar nutrition to おでん?

For example, キムチ風貝ひも (140 kcal, 15g protein, 3.0g fat, 12g carbs).

Explore Kinokuniya

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.