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Kinokuniya Set Meal

チキングラタン Calories & Nutrition

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¥1,188 incl. tax

Diet Score A 66 Workout Score S 82
Added September 24, 2026
チキングラタン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 350 kcal
P Protein Est. 18.0 g
F Fat Est. 20.0 g
C Carbohydrates Est. 25.0 g
Available carbohydrate Est. 22.0g
Fiber Est. 3.0g
Salt Est. 1.8g

For Kinokuniya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 350 / 2,000 kcal Left 1,650 kcal P18/75g F20/56g C25/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total350kcal
Protein 18.0gFat 20.0gCarbohydrates 25.0g
チキングラタン350kcal
1食 (250g)

Is this product data accurate?

Recommended Pairings

Total for this 350kcal item plus one more

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瀬戸内産かたくち煮干

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330.0kcalEst.
P65gF3.0gC0.5g
Est.
Total680kcalP83F23C26
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まぐろほぐし身

まぐろほぐし身

¥899
120.0kcalEst.
P25gF1.0gC0.5g
Est.
Total470kcalP43F21C26
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すっぱいやわらか煮干し

すっぱいやわらか煮干し

¥479
85.0kcalEst.
P15gF1.5gC3.0g
Est.
Total435kcalP33F22C28
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FAQ

How many calories are in チキングラタン?

チキングラタン from Kinokuniya has 350 kcal.

What are the protein, fat and carbs (PFC) in チキングラタン?

18.0g protein, 20.0g fat and 25.0g carbs. Salt equivalent is 1.8g.

Are these official nutrition values?

Kinokuniya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Kinokuniya items have similar nutrition to チキングラタン?

For example, 国産ビーフシチュー (280 kcal, 15g protein, 18g fat, 15g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.