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La Poppo Snack

おいもけんぴ ごま Calories & Nutrition

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Diet Score B 44 Workout Score C 11
Added September 24, 2026
おいもけんぴ ごま
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories Est. 540 kcal
P Protein Est. 3.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 73.0 g
Available carbohydrate Est. 68.0g
Fiber Est. 5.0g
Salt Est. 0.1g

For La Poppo: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Log in the app After eating this, how much is left for today? Today 540 / 2,000 kcal Left 1,460 kcal P3/75g F25/56g C73/300g Example: 2,000 kcal target Explore Kalori features

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Recommended Pairings

Total for this 540kcal item plus one more

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おさつ木の実パイ チョコ

おさつ木の実パイ チョコ

72.0kcal
P1.1gF3.2gC11g
Est.
Total612kcalP4.1F28C84
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おさつ木の実パイ プレーン

おさつ木の実パイ プレーン

79.0kcal
P1.1gF3.4gC12g
Est.
Total619kcalP4.1F28C85
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おさつ木の実パイ 紫芋

おさつ木の実パイ 紫芋

82.0kcal
P1.2gF3.5gC12g
Est.
Total622kcalP4.2F29C85
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FAQ

How many calories are in おいもけんぴ ごま?

おいもけんぴ ごま from La Poppo has 540 kcal.

What are the protein, fat and carbs (PFC) in おいもけんぴ ごま?

3.0g protein, 25.0g fat and 73.0g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

La Poppo does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which La Poppo items have similar nutrition to おいもけんぴ ごま?

For example, おいもけんぴ チョコ (510 kcal, 3.0g protein, 25g fat, 68g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.