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スマイルライフスモークチーズ１４０ｇ Calories & Nutrition

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Diet Score A 62 Workout Score S 92
Added September 14, 2026
スマイルライフスモークチーズ１４０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 448 kcal
P Protein 29.7 g
F Fat 34.2 g
C Carbohydrates 5.6 g
Salt 3.9g

Log in the app After eating this, how much is left for today? Today 448 / 2,000 kcal Left 1,552 kcal P29.679999999999996/75g F34.16/56g C5.6/300g Example: 2,000 kcal target Explore Kalori features

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Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total448kcal
Protein 29.7gFat 34.2gCarbohydrates 5.6g
スモークチーズ448kcal
1袋 (140g)

Is this product data accurate?

Recommended Pairings

Total for this 448kcal item plus one more

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スマイルライフ北海道産小豆２５０ｇ

スマイルライフ北海道産小豆２５０ｇ

747.5kcal
P56gF3.3gC146g
Total1196kcalP85F37C151
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スマイルライフ北海道産大納言小豆２５０ｇ

スマイルライフ北海道産大納言小豆２５０ｇ

742.5kcal
P49gF3.0gC148g
Total1191kcalP78F37C153
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スマイルライフ北海道産大正金時２００ｇ

スマイルライフ北海道産大正金時２００ｇ

590.0kcal
P39gF3.6gC118g
Total1038kcalP69F38C124
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FAQ

How many calories are in スマイルライフスモークチーズ１４０ｇ?

スマイルライフスモークチーズ１４０ｇ from Life has 448 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフスモークチーズ１４０ｇ?

29.7g protein, 34.2g fat and 5.6g carbs. Salt equivalent is 3.9g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフスモークチーズ１４０ｇ?

For example, ビオラル有機かぼちゃの種８０ｇ (458 kcal, 28g protein, 37g fat, 1.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.