kalori
App / Sign up

Home > Shop List > Life > Product List > スマイルライフミックスナッツ４６ｇ

Life Snack

スマイルライフミックスナッツ４６ｇ Calories & Nutrition

Add
Diet Score S 72 Workout Score B 40
Added September 14, 2026
スマイルライフミックスナッツ４６ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 297 kcal
P Protein 7.9 g
F Fat 25.9 g
C Carbohydrates 9.8 g
Available carbohydrate Est. 4.5g
Fiber Est. 5.3g
Salt 0.1g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 297 / 2,000 kcal Left 1,703 kcal P7.866000000000001/75g F25.898/56g C9.752/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total297kcal
Protein 7.9gFat 25.9gCarbohydrates 9.8g
ミックスナッツ297kcal
1袋 (46g)

Is this product data accurate?

Recommended Pairings

Total for this 297kcal item plus one more

Add
スマイルライフ北海道産小豆２５０ｇ

スマイルライフ北海道産小豆２５０ｇ

747.5kcal
P56gF3.3gC146g
Total1044kcalP63F29C156
Add
スマイルライフ北海道産大正金時２００ｇ

スマイルライフ北海道産大正金時２００ｇ

590.0kcal
P39gF3.6gC118g
Total887kcalP47F30C128
Add
スマイルライフ北海道産大納言小豆２５０ｇ

スマイルライフ北海道産大納言小豆２５０ｇ

742.5kcal
P49gF3.0gC148g
Total1039kcalP56F29C157
See More (Search by this PFC)
7-Eleven Lawson FamilyMart KALDI Coffee Farm NewDays Ministop Lawson Store 100 Seicomart Daily Yamazaki IKEA

FAQ

How many calories are in スマイルライフミックスナッツ４６ｇ?

スマイルライフミックスナッツ４６ｇ from Life has 297 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフミックスナッツ４６ｇ?

7.9g protein, 25.9g fat and 9.8g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to スマイルライフミックスナッツ４６ｇ?

For example, ビオラル無えんせきあらびきポークウインナー１束７０ｇ×２ (252 kcal, 7.1g protein, 24g fat, 3.1g carbs).

Explore Life

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.