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スマイルライフ素焼きミックスナッツ87g Calories & Nutrition

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Diet Score A 51 Workout Score A 52
Added September 14, 2026
This Product Snack Avg
Calories 574 kcal
P Protein 15.4 g
F Fat 48.7 g
C Carbohydrates 18.4 g
Available carbohydrate Est. 6.1g
Fiber Est. 12.4g
Salt 0.0g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 10/29/2026

Log in the app After eating this, how much is left for today? Today 574 / 2,000 kcal Left 1,426 kcal P15.399/75g F48.72/56g C18.444/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total574kcal
Protein 15.4gFat 48.7gCarbohydrates 18.4g
ミックスナッツ574kcal
1食 (100g)

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FAQ

How many calories are in スマイルライフ素焼きミックスナッツ87g?

スマイルライフ素焼きミックスナッツ87g from Life has 574 kcal.

What are the protein, fat and carbs (PFC) in スマイルライフ素焼きミックスナッツ87g?

15.4g protein, 48.7g fat and 18.4g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/30/2026.

Which Life items have similar nutrition to スマイルライフ素焼きミックスナッツ87g?

For example, ビオラル有機素焼きミックスナッツ90g (576 kcal, 15g protein, 49g fat, 21g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.