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ビオラル有機ひまわりの種８０ｇ Calories & Nutrition

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Diet Score A 65 Workout Score S 70
Added September 14, 2026
ビオラル有機ひまわりの種８０ｇ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 465 kcal
P Protein 18.4 g
F Fat 39.2 g
C Carbohydrates 9.6 g
Available carbohydrate Est. 2.0g
Fiber Est. 7.6g
Salt 0.0g

For Life: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 9/16/2026

Log in the app After eating this, how much is left for today? Today 465 / 2,000 kcal Left 1,535 kcal P18.400000000000002/75g F39.2/56g C9.600000000000001/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total465kcal
Protein 18.4gFat 39.2gCarbohydrates 9.6g
有機ひまわりの種465kcal
1袋 (80g)

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Recommended Pairings

Total for this 465kcal item plus one more

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スマイルライフ北海道産小豆２５０ｇ

スマイルライフ北海道産小豆２５０ｇ

747.5kcal
P56gF3.3gC146g
Total1212kcalP74F43C155
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スマイルライフ北海道産大納言小豆２５０ｇ

スマイルライフ北海道産大納言小豆２５０ｇ

742.5kcal
P49gF3.0gC148g
Total1207kcalP67F42C157
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スマイルライフ北海道産大正金時２００ｇ

スマイルライフ北海道産大正金時２００ｇ

590.0kcal
P39gF3.6gC118g
Total1055kcalP57F43C128
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FAQ

How many calories are in ビオラル有機ひまわりの種８０ｇ?

ビオラル有機ひまわりの種８０ｇ from Life has 465 kcal.

What are the protein, fat and carbs (PFC) in ビオラル有機ひまわりの種８０ｇ?

18.4g protein, 39.2g fat and 9.6g carbs. Salt equivalent is 0.0g.

Are these official nutrition values?

These are the nutrition values Life publishes officially. Confirmed against official information on 10/19/2026.

Which Life items have similar nutrition to ビオラル有機ひまわりの種８０ｇ?

For example, ビオラル有機素焼きアーモンド９０ｇ (537 kcal, 19g protein, 43g fat, 22g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.