kalori
App / Sign up

Home > Shop List > Manneken > Product List > モンブラン

Manneken Pastry

モンブラン Calories & Nutrition

Add

¥230 incl. tax

Diet Score A 62 Workout Score C 14
Added September 14, 2026
モンブラン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories 233 kcal
P Protein 2.3 g
F Fat 15.6 g
C Carbohydrates 20.9 g
Salt 0.2g

Log in the app After eating this, how much is left for today? Today 233 / 2,000 kcal Left 1,767 kcal P2.3/75g F15.6/56g C20.9/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total233kcal
Protein 2.3gFat 15.6gCarbohydrates 20.9g
ワッフル生地120kcal
1個 (30g)
モンブランクリーム113kcal
1個 (30g)

Is this product data accurate?

Recommended Pairings

Total for this 233kcal item plus one more

Add
Macaron

Macaron

マカロン

¥90
100.0kcal
P2.7gF4.5gC12g
Total333kcalP5.0F20C33
Add
Coupe Waffle (Chocolate)

Coupe Waffle (Chocolate)

クープワッフル（チョコ）

167.0kcal
P4.8gF5.5gC25g
Total400kcalP7.1F21C45
Add
Coupe Waffle (Mixed)

Coupe Waffle (Mixed)

クープワッフル（ミックス）

165.0kcal
P4.3gF4.9gC26g
Total398kcalP6.6F21C47
See More (Search by this PFC)
Chateraise Fujiya Marion Crepes Mister Donut Baskin-Robbins (31) Ginza Cozy Corner Beard Papa Krispy Kreme Doughnuts Juchheim Gozasoro

FAQ

How many calories are in モンブラン?

モンブラン from Manneken has 233 kcal.

What are the protein, fat and carbs (PFC) in モンブラン?

2.3g protein, 15.6g fat and 20.9g carbs. Salt equivalent is 0.2g.

Are these official nutrition values?

These are the nutrition values Manneken publishes officially. Confirmed against official information on 10/30/2026.

Which Manneken items have similar nutrition to モンブラン?

For example, Strawberry Chunk Waffle (220 kcal, 2.0g protein, 16g fat, 17g carbs).

Explore Manneken

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.