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Maruetsu Noodles

戸隠十割そば Calories & Nutrition

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¥494 incl. tax

Diet Score A 58 Workout Score A 54
Added September 24, 2026
戸隠十割そば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories 359 kcal
P Protein 12.0 g
F Fat 3.3 g
C Carbohydrates 70.3 g
Available carbohydrate Est. 67.0g
Fiber Est. 3.3g

For Maruetsu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 9/25/2026

Log in the app After eating this, how much is left for today? Today 359 / 2,000 kcal Left 1,641 kcal P12/75g F3.3/56g C70.3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total359kcal
Protein 12.0gFat 3.3gCarbohydrates 70.3g
十割そば359kcal
1食 (100g)

Is this product data accurate?

Recommended Pairings

Total for this 359kcal item plus one more

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紅鮭ほぐし

紅鮭ほぐし

¥710
127.0kcal
P25gF3.2gC0.1g
Total486kcalP37F6.5C70
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伊勢海老のテルミドール ベシャメルソース仕立て

伊勢海老のテルミドール ベシャメルソース仕立て

350.0kcalEst.
P25gF20gC15g
Est.
Total709kcalP37F23C85
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鶏釜めしの素

鶏釜めしの素

¥321
287.0kcal
P19gF13gC24g
Total646kcalP31F16C95
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FAQ

How many calories are in 戸隠十割そば?

戸隠十割そば from Maruetsu has 359 kcal.

What are the protein, fat and carbs (PFC) in 戸隠十割そば?

12.0g protein, 3.3g fat and 70.3g carbs.

Are these official nutrition values?

These are the nutrition values Maruetsu publishes officially. Confirmed against official information on 10/20/2026.

Which Maruetsu items have similar nutrition to 戸隠十割そば?

For example, スパゲッティーニ (360 kcal, 12g protein, 1.7g fat, 74g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.