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Pizza Cook Low Calorie Menu Ranking TOP20

How it is scored

The low calorie top 20 at Pizza Cook includes Fried Chicken (9) and Snack (7). Calories range 270–680 kcal (average 495 kcal). #1 is Onion Rings (6 pcs) at 270 kcal and 3.0 g protein. For staying full, Prinkle Chicken (5 pcs) has the most protein (40 g, 550 kcal).

Nutrition Distribution

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kcal
Pizza Cook Pizza avg
Avg Cal
1285kcal
Avg P
54g
Avg Price
¥2,163
Total
143
B
B Rank70-79 pts

Low cal with decent satiety

C
C Rank60-69 pts

Low cal but protein efficiency is lower

View all Pizza Cook products (153)
?Reference Products

Here are the top-scoring products for this ranking.

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How Ranking Scores are Calculated

This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.

* Scores are for reference only and do not guarantee actual nutritional effects.


How to Read Cards

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Rank Badge

Shows the product's ranking position. Displayed at the top-left of the image.

1st (Gold) 2nd (Silver) 3rd (Bronze) 4th and below
85pt

Score

A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

AI Comment

AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

FAQ

What is #1 in the Low Calorie ranking for Pizza Cook?

#1 is Onion Rings (6 pcs): 270 kcal, 3.0g protein, 15g fat, 30g carbs.

What are the top 3 in the Low Calorie ranking for Pizza Cook?

#1 Onion Rings (6 pcs) (270 kcal, 3.0g protein), #2 Premium Fried Chicken (1 pc) (280 kcal, 18g protein), #3 Potato Bites (10 pcs) (360 kcal, 3.1g protein).

How is the Low Calorie ranking scored?

This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.