Home > Shop List > Pizza Cook > Ranking > High Protein Ranking
The high protein top 50 at Pizza Cook includes Pizza (40) and Fried Chicken (5). Protein ranges 23–135 g (average 62 g). #1 is Seafood Mix Pizza with Tea at 680 kcal and 30 g protein. The most protein per 100 kcal is Prinkle Chicken (10 pcs) (7.4 g).
Top 3 Picks
Pizza Cook
Seafood Mix Pizza with Tea
お茶付き 海鮮ミックス焼
30g protein at 680kcal – outstanding efficiency
¥1,580
680kcal
Pizza Cook
Seafood Doria (Gratin Rice)
具だくさんシーフードドリア
4.5g per 100kcal – high density
¥1,100
640kcal
Pizza Cook
Seafood Deluxe Pizza (L)
シーフードデラックス（Lサイズ）
P135g at 2450kcal with great value
¥4,480
2450kcalNutrition Distribution
Solid protein content, decent efficiency
Adequate protein but lower efficiency
View scoring method
How Ranking Scores are Calculated
This ranking prioritizes efficient protein intake.このランキングでは、Protein Density(配点:40 pts)、Intake Efficiency(配点:30 pts)、Calorie Efficiency(配点:30 pts)などを参考に独自のスコアを算出しています。 Find menu items for efficient protein intake, ideal for muscle building and dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the High Protein ranking for Pizza Cook?
#1 is Seafood Mix Pizza with Tea: 680 kcal, 30g protein, 22g fat, 85g carbs.
What are the top 3 in the High Protein ranking for Pizza Cook?
#1 Seafood Mix Pizza with Tea (680 kcal, 30g protein), #2 Seafood Doria (Gratin Rice) (640 kcal, 29g protein), #3 Seafood Deluxe Pizza (L) (2450 kcal, 135g protein).
How is the High Protein ranking scored?
This ranking prioritizes efficient protein intake. Scoring: Protein Density (Protein ratio relative to total calories) 40 pts, Intake Efficiency (20-30g per meal is most efficient) 30 pts, Calorie Efficiency (Protein amount per 100kcal) 30 pts.
