kalori
App / Sign up

Ringer Hut Calories & Nutrition / Distribution [229 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 229 items at Ringer Hut. Tap the nutrition chart to filter by range.

Total 229 items Avg 539kcal Low-cal 89 High-P 124 Updated 9/19
Explore nutrition Filter by chart

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Ringer Hut Chinese avg
Well-balanced selection
Avg Cal
539kcal
Avg P
19.4g
Total
229

Browse by goal

High-Protein at Ringer Hut

View all →

Low-Calorie at Ringer Hut

View all →

Popular at Ringer Hut

View all →

Explore Ringer Hut

How to Read Cards

Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

Were you satisfied with this page?

Update history

Showing the past 6 months.

  1. Official values revised Low-Carb Noodles 200g Beef Champon, Beef Champon, Beef Champon with Less Noodles
  2. Official values revised Low-Carb Noodles Meat Miso Mixed Noodles, Meat Miso Mixed Noodles, Meat Miso Mixed Noodles (Extra Noodles)
  3. Official values revised Gyoza Set (7 Pieces with Half Fried Rice), Kids' Fried Rice Set, Garlic Bamboo Charcoal Gyoza Set (7 pieces with Half Fried Rice) and 1 more products
  4. Data updated Kids' Fried Rice (Single)
  5. Official values revised Small Chilled Taco Champon, Chilled Taco Champon, Chilled Taco Champon (1.5x Noodles) and 1 more products

Ringer Hut Nutrition Summary

Ringer Hut offers 229 menu items. Across the 228 items with published calorie data, calories range from 1kcal to 1277kcal, averaging 539kcal. Average protein is 19.4g, with 124 high-protein items (≥20g) and 89 low-calorie items (≤500kcal).

Genre breakdown: Noodles(127品), Rice Bowl(13品), Ice Cream(13品), Alcohol(12品), Gyoza(11品), Set Meal(11品), Juice(8品), Bread(7品).

FAQ

Q. What is the lowest calorie item at Ringer Hut?

The lowest calorie item at Ringer Hut is 1kcal. There are 89 items under 500kcal.

Q. What is the average calorie count at Ringer Hut?

The average calorie count across the 228 items with published calorie data at Ringer Hut is 539kcal. Average protein is 19.4g.

Q. How many high-protein items does Ringer Hut have?

Ringer Hut has 124 items with 20g or more of protein.

Q. Where does the nutrition data for Ringer Hut come from?

The data is independently compiled and estimated by our team based on nutrition information published by Ringer Hut. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Browse Other Shops

View all chains →

⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.