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Seijo Ishii Seafood

成城石井 牡蠣スモーク 90g D+2 Calories & Nutrition

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¥1,501 incl. tax

Diet Score S 83 Workout Score S 81
Added September 14, 2026
成城石井 牡蠣スモーク 90g D+2
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 180 kcal
P Protein Est. 12.0 g
F Fat Est. 12.0 g
C Carbohydrates Est. 5.0 g
Salt Est. 1.5g

For Seijo Ishii: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/17/2026

Log in the app After eating this, how much is left for today? Today 180 / 2,000 kcal Left 1,820 kcal P12/75g F12/56g C5/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total180kcal
Protein 12.0gFat 12.0gCarbohydrates 5.0g
牡蠣スモーク180kcal
1パック (90g)

Is this product data accurate?

Recommended Pairings

Total for this 180kcal item plus one more

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成城石井 あさり佃煮 100g

成城石井 あさり佃煮 100g

¥625
220.0kcalEst.
P18gF1.5gC35g
Est.
Total400kcalP30F14C40
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成城石井 おさかなスナック サクッといわし 70g

成城石井 おさかなスナック サクッといわし 70g

¥518
260.0kcalEst.
P28gF3.6gC28g
Est.
Total440kcalP40F16C33
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成城石井 いかキムチ 100g

成城石井 いかキムチ 100g

¥646
110.0kcalEst.
P15gF1.0gC10g
Est.
Total290kcalP27F13C15
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FAQ

How many calories are in 成城石井 牡蠣スモーク 90g D+2?

成城石井 牡蠣スモーク 90g D+2 from Seijo Ishii has 180 kcal.

What are the protein, fat and carbs (PFC) in 成城石井 牡蠣スモーク 90g D+2?

12.0g protein, 12.0g fat and 5.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井 牡蠣スモーク 90g D+2?

For example, 成城石井 木綿豆腐 ミニ 175g (140 kcal, 12g protein, 8.6g fat, 2.6g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.