Kalori
App / Sign up

Home > Shop List > Seijo Ishii > Product List > 成城石井 リエージュワッフル 70g×3個

Seijo Ishii Pastry

成城石井 リエージュワッフル 70g×3個 Calories & Nutrition

Add

¥711 incl. tax

Diet Score A 61 Workout Score C 20
Added November 10, 2026
成城石井 リエージュワッフル 70g×3個
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pastry Avg
Calories Est. 310 kcal
P Protein Est. 4.0 g
F Fat Est. 16.0 g
C Carbohydrates Est. 38.0 g
Available carbohydrate Est. 35.0g
Fiber Est. 3.0g
Salt Est. 0.4g

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 11/10/2026

Connect Kalori to ChatGPT or Claude to find this product and log it as a meal. How to connect (A Kalori account is required.)

Log in the app After eating this, how much is left for today? Today 310 / 2,000 kcal Left 1,690 kcal P4/75g F16/56g C38/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total310kcal
Protein 4.0gFat 16.0gCarbohydrates 38.0g
リエージュワッフル310kcal
1個 (70g)

Is this product data accurate?
See More (Search by this PFC)
KALDI Coffee Farm Tokyu Store Life OK Create SD IKEA Kinokuniya Ikari Super Summit Store Maruetsu

FAQ

How many calories are in 成城石井 リエージュワッフル 70g×3個?

成城石井 リエージュワッフル 70g×3個 from Seijo Ishii has 310 kcal.

What are the protein, fat and carbs (PFC) in 成城石井 リエージュワッフル 70g×3個?

4.0g protein, 16.0g fat and 38.0g carbs. Salt equivalent is 0.4g.

Are these official nutrition values?

Seijo Ishii does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Seijo Ishii items have similar nutrition to 成城石井 リエージュワッフル 70g×3個?

For example, 成城石井 発酵バターのアップルパイ1個 (350 kcal, 3.5g protein, 18g fat, 45g carbs).

Explore Seijo Ishii

Rankings

Guides

Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.