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Home > Shop List > Sekai no Yamachan > Product List > Shishamo (Smelt)

Sekai no Yamachan Seafood

Shishamo (Smelt) Calories & Nutrition

ししゃも

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¥429 incl. tax

Diet Score S 80 Workout Score S 82
Low Calorie #3 Added August 15, 2026
Shishamo (Smelt)
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Seafood Avg
Calories Est. 80 kcal
P Protein Est. 8.0 g
F Fat Est. 4.0 g
C Carbohydrates Est. 0.2 g
Available carbohydrate Est. 0.1g
Fiber Est. 0.1g
Salt Est. 0.5g

For Sekai no Yamachan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 8/15/2026

Log in the app After eating this, how much is left for today? Today 80 / 2,000 kcal Left 1,920 kcal P8/75g F4/56g C0.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total80kcal
Protein 8gFat 4gCarbohydrates 0.2g
ししゃも80kcal
2個 (40g)

Is this product data accurate?

Recommended Pairings

Total for this 80kcal item plus one more

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Edamame (Boiled Soybeans)

Edamame (Boiled Soybeans)

枝豆

¥363
200.0kcalEst.
P17.0gF9.0gC13.0g
Est.
Total280kcalP25F13C13
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Fried Chicken Gizzards

Fried Chicken Gizzards

砂肝唐揚げ

¥605
200.0kcalEst.
P25.0gF8.0gC5.0g
Est.
Total280kcalP33F12C5
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Deep-Fried Stingray Fin

Deep-Fried Stingray Fin

エイヒレ唐揚げ

¥594
280.0kcalEst.
P25.0gF12.0gC15.0g
Est.
Total360kcalP33F16C15
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FAQ

How many calories are in Shishamo (Smelt)?

Shishamo (Smelt) from Sekai no Yamachan has 80 kcal.

What are the protein, fat and carbs (PFC) in Shishamo (Smelt)?

8.0g protein, 4.0g fat and 0.2g carbs. Salt equivalent is 0.5g.

Are these official nutrition values?

Sekai no Yamachan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does Shishamo (Smelt) rank at Sekai no Yamachan?

Within Sekai no Yamachan: #3 in Low Calorie.

Which Sekai no Yamachan items have similar nutrition to Shishamo (Smelt)?

For example, Whitebait & Seaweed Vinegar Salad (60 kcal, 8.0g protein, 1.0g fat, 3.0g carbs).

Explore Sekai no Yamachan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.