Home > Shop List > Sennen no Utage > Ranking > Breakfast Ranking
The breakfast top 50 at Sennen no Utage includes Pork (11) and Salad (8). Calories range 185–459 kcal (average 320 kcal). #1 is Hearty Sashimi Salad with Shiso Dressing at 185 kcal and 14.5 g protein.
Top 3 Picks
Nutrition Distribution
Ideal energy, protein & vitamins for morning

揚物2種とポテトフライ
Covers 45% of morning energy

山芋の明太マヨチーズ焼
Covers 52% of morning energy

あじ尽くしフライ2種盛り
Covers 64% of morning energy

ロシアンたこ焼(6ヶ)
Covers 68% of morning energy

串焼2種&揚物2種
Covers 73% of morning energy

自分で作るポテトサラダ
Covers 82% of morning energy

自家製若鶏ムネ唐揚げ
Covers 85% of morning energy

鶏皮ねぎ串 たれ(2本)
Covers 91% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Sennen no Utage?
#1 is Hearty Sashimi Salad with Shiso Dressing: 185 kcal, 14.5g protein, 3.5g fat, 20.5g carbs.
What are the top 3 in the Breakfast ranking for Sennen no Utage?
#1 Hearty Sashimi Salad with Shiso Dressing (185 kcal, 14.5g protein), #2 Mochi & Cheese Spring Roll Sticks (203 kcal, 6.9g protein), #3 まぐろ(3貫) (210 kcal, 15.0g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.









































