The breakfast top 50 at Shirokiya includes Pork (15) and Snack (8). Calories range 190–591 kcal (average 355 kcal). #1 is Sweet Potato Chips with Prosciutto and Mascarpone at 213 kcal and 6 g protein.
Top 3 Picks
Shirokiya
Sweet Potato Chips with Prosciutto and Mascarpone
サツマイモチップ 生ハム＆マスカルポーネ添え
213kcal – perfect morning energy
213kcal
Shirokiya
Salmon and Salmon Roe Rice Bowl
サーモンといくらのはらこ飯風
14.8g protein to start the day
240kcal
Shirokiya
Assorted Fried Appetizers (2 Types)
揚物2種盛合せ
Quick nutrition at 246kcal
246kcalNutrition Distribution
Ideal energy, protein & vitamins for morning
Butter Potato
じゃがバター
Covers 50% of morning energy
French Fries
ポテトフライ
Covers 77% of morning energy
View scoring method
How Ranking Scores are Calculated
This ranking evaluates breakfast items for efficient energy and nutrition intake.このランキングでは、Energy Efficiency(配点:30 pts)、Protein(配点:25 pts)、Complex Carbs(配点:25 pts)、B Vitamins(配点:20 pts)などを参考に独自のスコアを算出しています。 Find balanced breakfast items to energize your day.
* Scores are for reference only and do not guarantee actual nutritional effects.
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Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Breakfast ranking for Shirokiya?
#1 is Sweet Potato Chips with Prosciutto and Mascarpone: 213 kcal, 6.0g protein, 13.0g fat, 19.0g carbs.
What are the top 3 in the Breakfast ranking for Shirokiya?
#1 Sweet Potato Chips with Prosciutto and Mascarpone (213 kcal, 6.0g protein), #2 Salmon and Salmon Roe Rice Bowl (240 kcal, 14.8g protein), #3 Assorted Fried Appetizers (2 Types) (246 kcal, 13.5g protein).
How is the Breakfast ranking scored?
This ranking evaluates breakfast items for efficient energy and nutrition intake. Scoring: Energy Efficiency (Sustained energy supply) 30 pts, Protein (Boosts morning metabolism) 25 pts, Complex Carbs (Stable blood sugar) 25 pts, B Vitamins (Activates energy metabolism) 20 pts.
