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Shirokiya Snack

French Fries Calories & Nutrition

ポテトフライ

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Diet Score A 58 Workout Score C 15
Added June 20, 2026
French Fries
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Snack Avg
Calories 383 kcal
P Protein Est. 3.5 g
F Fat Est. 20.0 g
C Carbohydrates Est. 45.0 g
Available carbohydrate Est. 40.0g
Fiber Est. 5.0g
Salt 1.4g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 65% Estimated: 6/20/2026

Log in the app After eating this, how much is left for today? Today 383 / 2,000 kcal Left 1,617 kcal P3.5/75g F20/56g C45/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total383kcal
Protein 3.5gFat 20gCarbohydrates 45g
ポテトフライ383kcal
1食 (150g)

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Recommended Pairings

Total for this 383kcal item plus one more

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Dried Squid

Dried Squid

いかの一夜干し

144.0kcal
P28.0gF1.5gC2.5g
Est.
Total527kcalP32F22C48
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宴会刺身　倍盛り（馬刺し）

宴会刺身　倍盛り（馬刺し）

180.0kcalEst.
P30.5gF4.5gC3.5g
Est.
Total563kcalP34F25C49
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Jingisukan (Grilled Mutton) Hot Plate

Jingisukan (Grilled Mutton) Hot Plate

ジンギスカンの陶板焼

213.0kcal
P25.0gF5.0gC12.0g
Est.
Total596kcalP29F25C57
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FAQ

How many calories are in French Fries?

French Fries from Shirokiya has 383 kcal.

What are the protein, fat and carbs (PFC) in French Fries?

3.5g protein, 20.0g fat and 45.0g carbs. Salt equivalent is 1.4g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to French Fries?

For example, Premium Ghana Chocolate Ice Cream Parfait (368 kcal, 4.5g protein, 20.0g fat, 44.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.