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Shirokiya Pork

GoGoつくね（10個） Calories & Nutrition

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Diet Score B 47 Workout Score S 88
Added October 27, 2026
GoGoつくね（10個）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Pork Avg
Calories 589 kcal
P Protein Est. 45.0 g
F Fat Est. 32.0 g
C Carbohydrates Est. 28.0 g
Available carbohydrate Est. 25.0g
Fiber Est. 3.0g
Salt 7.0g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 95% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 589 / 2,000 kcal Left 1,411 kcal P45/75g F32/56g C28/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total589kcal
Protein 45.0gFat 32.0gCarbohydrates 28.0g
つくね589kcal
10個 (450g)

Is this product data accurate?

Recommended Pairings

Total for this 589kcal item plus one more

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FAQ

How many calories are in GoGoつくね（10個）?

GoGoつくね（10個） from Shirokiya has 589 kcal.

What are the protein, fat and carbs (PFC) in GoGoつくね（10個）?

45.0g protein, 32.0g fat and 28.0g carbs. Salt equivalent is 7.0g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to GoGoつくね（10個）?

For example, GoGoチーズつくね（10個） (621 kcal, 45g protein, 35g fat, 25g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.