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Home > Shop List > Shirokiya > Product List > まぐろ叩き丼

Shirokiya Rice Bowl

まぐろ叩き丼 Calories & Nutrition

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Diet Score A 65 Workout Score S 90
Added October 27, 2026
まぐろ叩き丼
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 289 kcal
P Protein Est. 19.0 g
F Fat Est. 1.3 g
C Carbohydrates Est. 50.2 g
Available carbohydrate Est. 48.0g
Fiber Est. 2.2g
Salt 0.1g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 289 / 2,000 kcal Left 1,711 kcal P19/75g F1.3/56g C50.2/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total289kcal
Protein 19.0gFat 1.3gCarbohydrates 50.2g
白米230kcal
1杯 (200g)
まぐろたたき59kcal
1食 (80g)

Is this product data accurate?

Recommended Pairings

Total for this 289kcal item plus one more

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Double Portion Sashimi (3 Varieties)

Double Portion Sashimi (3 Varieties)

お刺身倍盛り（3種）

55.0kcal
P10gF1.2gC0.5g
Est.
Total344kcalP29F2.5C51
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たこきゅう

たこきゅう

45.0kcalEst.
P8.5gF0.5gC1.6g
Est.
Total334kcalP28F1.8C52
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Octopus Chunks

Octopus Chunks

たこぶつ

55.0kcal
P10gF0.5gC0.1g
Est.
Total344kcalP29F1.8C50
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FAQ

How many calories are in まぐろ叩き丼?

まぐろ叩き丼 from Shirokiya has 289 kcal.

What are the protein, fat and carbs (PFC) in まぐろ叩き丼?

19.0g protein, 1.3g fat and 50.2g carbs. Salt equivalent is 0.1g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to まぐろ叩き丼?

For example, Salmon and Salmon Roe Rice Bowl (240 kcal, 15g protein, 5.4g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.