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Shirokiya Rice Bowl

お茶漬け（たこわさび） Calories & Nutrition

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Diet Score S 70 Workout Score S 77
Added October 27, 2026
お茶漬け（たこわさび）
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories 198 kcal
P Protein Est. 12.0 g
F Fat Est. 1.0 g
C Carbohydrates Est. 35.0 g
Available carbohydrate Est. 33.0g
Fiber Est. 2.0g
Salt 3.1g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 75% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 198 / 2,000 kcal Left 1,802 kcal P12/75g F1/56g C35/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total198kcal
Protein 12.0gFat 1.0gCarbohydrates 35.0g
白米174kcal
1杯 (200g)
たこわさび22kcal
1個 (40g)
だし汁3kcal
1杯 (150g)

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FAQ

How many calories are in お茶漬け（たこわさび）?

お茶漬け（たこわさび） from Shirokiya has 198 kcal.

What are the protein, fat and carbs (PFC) in お茶漬け（たこわさび）?

12.0g protein, 1.0g fat and 35.0g carbs. Salt equivalent is 3.1g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to お茶漬け（たこわさび）?

For example, Salmon Ochazuke (Rice with Tea/Broth) (209 kcal, 10g protein, 4.0g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.