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Shirokiya Tofu

まぐろたたき豆富 Calories & Nutrition

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Diet Score S 87 Workout Score S 91
Added October 27, 2026
まぐろたたき豆富
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Tofu Avg
Calories 78 kcal
P Protein Est. 14.0 g
F Fat Est. 2.6 g
C Carbohydrates Est. 1.1 g
Available carbohydrate Est. 0.5g
Fiber Est. 0.6g
Salt 0.7g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 78 / 2,000 kcal Left 1,922 kcal P14/75g F2.6/56g C1.1/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total78kcal
Protein 14.0gFat 2.6gCarbohydrates 1.1g
まぐろたたき50kcal
1食 (50g)
豆富28kcal
1食 (80g)

Is this product data accurate?
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FAQ

How many calories are in まぐろたたき豆富?

まぐろたたき豆富 from Shirokiya has 78 kcal.

What are the protein, fat and carbs (PFC) in まぐろたたき豆富?

14.0g protein, 2.6g fat and 1.1g carbs. Salt equivalent is 0.7g.

Are these official nutrition values?

Some values are official figures from Shirokiya; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Shirokiya items have similar nutrition to まぐろたたき豆富?

For example, Grilled Whelk with Soy Sauce and Butter (93 kcal, 13g protein, 4.0g fat, 1.5g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.