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Shirokiya Salad

たこきゅう Calories & Nutrition

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Diet Score S 84 Workout Score S 83
Added October 27, 2026
たこきゅう
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 45 kcal
P Protein Est. 8.5 g
F Fat Est. 0.5 g
C Carbohydrates Est. 1.6 g
Available carbohydrate Est. 1.0g
Fiber Est. 0.6g
Salt Est. 1.0g

For Shirokiya: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 10/27/2026

Log in the app After eating this, how much is left for today? Today 45 / 2,000 kcal Left 1,955 kcal P8.5/75g F0.5/56g C1.6/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total45kcal
Protein 8.5gFat 0.5gCarbohydrates 1.6g
たこ38kcal
1食 (50g)
きゅうり7kcal
1食 (50g)

Is this product data accurate?

Recommended Pairings

Total for this 45kcal item plus one more

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75.0kcal
P16gF3.5gC1.5g
Est.
Total120kcalP25F4.0C3.1
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Warm Edamame

Warm Edamame

あったか！枝豆

118.0kcal
P12gF5.4gC11g
Est.
Total163kcalP20F5.9C13
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Grilled Squid Guts

Grilled Squid Guts

いかごろ焼

135.0kcal
P20gF3.0gC4.0g
Est.
Total180kcalP29F3.5C5.6
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FAQ

How many calories are in たこきゅう?

たこきゅう from Shirokiya has 45 kcal.

What are the protein, fat and carbs (PFC) in たこきゅう?

8.5g protein, 0.5g fat and 1.6g carbs. Salt equivalent is 1.0g.

Are these official nutrition values?

Shirokiya does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shirokiya items have similar nutrition to たこきゅう?

For example, ゲソ刺し (38 kcal, 8.0g protein, 0.5g fat, 0.1g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.