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Shanghai Tangbao Shokan Rice Bowl

チャーシュー炒飯 Calories & Nutrition

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¥1,089 incl. tax

Diet Score B 38 Workout Score A 56
Added September 27, 2026
チャーシュー炒飯
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Rice Bowl Avg
Calories Est. 680 kcal
P Protein Est. 18.0 g
F Fat Est. 25.0 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 92.0g
Fiber Est. 3.0g
Salt Est. 2.5g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 680 / 2,000 kcal Left 1,320 kcal P18/75g F25/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total680kcal
Protein 18.0gFat 25.0gCarbohydrates 95.0g
チャーシュー炒飯680kcal
1食 (350g)

Is this product data accurate?

Recommended Pairings

Total for this 680kcal item plus one more

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バンバンジー

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233.0kcalEst.
P30gF9.5gC6.1g
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Total913kcalP48F35C101
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よだれ鶏（蒸し鶏の四川風ソースがけ）

¥869
285.0kcalEst.
P35gF13gC5.2g
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Total965kcalP53F38C100
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エビ蒸し餃子

エビ蒸し餃子

¥924
135.0kcalEst.
P7.5gF1.5gC21g
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Total815kcalP26F27C116
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FAQ

How many calories are in チャーシュー炒飯?

チャーシュー炒飯 from Shanghai Tangbao Shokan has 680 kcal.

What are the protein, fat and carbs (PFC) in チャーシュー炒飯?

18.0g protein, 25.0g fat and 95.0g carbs. Salt equivalent is 2.5g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shanghai Tangbao Shokan items have similar nutrition to チャーシュー炒飯?

For example, チャーシュー炒飯（テイクアウト） (680 kcal, 18g protein, 25g fat, 95g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.