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Shanghai Tangbao Shokan Set Meal

蟹あんかけ炒飯セット Calories & Nutrition

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¥1,804 incl. tax

Diet Score B 38 Workout Score A 64
Added September 27, 2026
蟹あんかけ炒飯セット
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Set Meal Avg
Calories Est. 740 kcal
P Protein Est. 23.0 g
F Fat Est. 28.0 g
C Carbohydrates Est. 95.0 g
Available carbohydrate Est. 90.0g
Fiber Est. 5.0g
Salt Est. 3.3g

For Shanghai Tangbao Shokan: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/27/2026

Log in the app After eating this, how much is left for today? Today 740 / 2,000 kcal Left 1,260 kcal P23/75g F28/56g C95/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total740kcal
Protein 23.0gFat 28.0gCarbohydrates 95.0g
蟹あんかけ炒飯400kcal
1食 (300g)
小籠湯包240kcal
3個 (105g)
杏仁豆腐100kcal
1食 (80g)

Is this product data accurate?

Recommended Pairings

Total for this 740kcal item plus one more

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よだれ鶏（蒸し鶏の四川風ソースがけ）

¥869
285.0kcalEst.
P35gF13gC5.2g
Est.
Total1025kcalP58F41C100
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バンバンジー

バンバンジー

¥704
233.0kcalEst.
P30gF9.5gC6.1g
Est.
Total973kcalP53F38C101
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エビ蒸し餃子

エビ蒸し餃子

¥924
135.0kcalEst.
P7.5gF1.5gC21g
Est.
Total875kcalP31F30C116
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FAQ

How many calories are in 蟹あんかけ炒飯セット?

蟹あんかけ炒飯セット from Shanghai Tangbao Shokan has 740 kcal.

What are the protein, fat and carbs (PFC) in 蟹あんかけ炒飯セット?

23.0g protein, 28.0g fat and 95.0g carbs. Salt equivalent is 3.3g.

Are these official nutrition values?

Shanghai Tangbao Shokan does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Shanghai Tangbao Shokan items have similar nutrition to 蟹あんかけ炒飯セット?

For example, エビ炒飯 (720 kcal, 22g protein, 28g fat, 95g carbs).

Explore Shanghai Tangbao Shokan

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

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  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.