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Sofuren Noodles

ラーメン Calories & Nutrition

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¥860 incl. tax

Diet Score A 58 Workout Score S 70
High Protein #5 Added September 12, 2026
ラーメン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 450 kcal
P Protein Est. 18.0 g
F Fat Est. 15.0 g
C Carbohydrates Est. 60.0 g
Available carbohydrate Est. 55.0g
Fiber Est. 5.0g
Salt Est. 6.0g

For Sofuren: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 450 / 2,000 kcal Left 1,550 kcal P18/75g F15/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total450kcal
Protein 18.0gFat 15.0gCarbohydrates 60.0g
ラーメン450kcal
1杯 (500g)

Is this product data accurate?

Recommended Pairings

Total for this 450kcal item plus one more

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バンバンジー

バンバンジー

¥500
215.0kcalEst.
P26gF8.6gC8.1g
Est.
Total665kcalP44F24C68
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エビ蒸しギョウザセット

エビ蒸しギョウザセット

¥330
150.0kcalEst.
P9.0gF4.5gC18g
Est.
Total600kcalP27F20C78
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カニシュウマイセット

カニシュウマイセット

¥330
180.0kcalEst.
P9.0gF7.5gC18g
Est.
Total630kcalP27F23C78
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FAQ

How many calories are in ラーメン?

ラーメン from Sofuren has 450 kcal.

What are the protein, fat and carbs (PFC) in ラーメン?

18.0g protein, 15.0g fat and 60.0g carbs. Salt equivalent is 6.0g.

Are these official nutrition values?

Sofuren does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does ラーメン rank at Sofuren?

Within Sofuren: #5 in High Protein.

Which Sofuren items have similar nutrition to ラーメン?

For example, ミニ角切りチャーシュー丼セット (420 kcal, 16g protein, 12g fat, 58g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.