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Sofuren Salad

山かけ Calories & Nutrition

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¥350 incl. tax

Diet Score S 71 Workout Score A 55
Added September 12, 2026
山かけ
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 75 kcal
P Protein Est. 3.5 g
F Fat Est. 0.2 g
C Carbohydrates Est. 15.0 g
Available carbohydrate Est. 14.0g
Fiber Est. 1.0g
Salt Est. 1.2g

For Sofuren: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 75 / 2,000 kcal Left 1,925 kcal P3.5/75g F0.2/56g C15/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total75kcal
Protein 3.5gFat 0.2gCarbohydrates 15.0g
山芋70kcal
1個 (100g)
醤油5kcal
0.5大さじ (8g)

Is this product data accurate?

Recommended Pairings

Total for this 75kcal item plus one more

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エビチリ

エビチリ

¥1,300
280.0kcalEst.
P22gF15gC15g
Est.
Total355kcalP26F15C30
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チャーシューラーメン

チャーシューラーメン

¥1,080
670.0kcalEst.
P23gF21gC62g
Est.
Total745kcalP27F21C77
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エビ蒸しギョウザセット

エビ蒸しギョウザセット

¥330
150.0kcalEst.
P9.0gF4.5gC18g
Est.
Total225kcalP13F4.7C33
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FAQ

How many calories are in 山かけ?

山かけ from Sofuren has 75 kcal.

What are the protein, fat and carbs (PFC) in 山かけ?

3.5g protein, 0.2g fat and 15.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Sofuren does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Sofuren items have similar nutrition to 山かけ?

For example, サラダセット (45 kcal, 1.0g protein, 3.0g fat, 4.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.