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Sofuren Noodles

素ラーメン Calories & Nutrition

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¥430 incl. tax

Diet Score A 63 Workout Score A 50
Low Calorie #8 Added September 12, 2026
素ラーメン
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Noodles Avg
Calories Est. 310 kcal
P Protein Est. 10.0 g
F Fat Est. 3.0 g
C Carbohydrates Est. 60.0 g
Available carbohydrate Est. 55.0g
Fiber Est. 5.0g
Salt Est. 5.0g

For Sofuren: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 80% Estimated: 9/12/2026

Log in the app After eating this, how much is left for today? Today 310 / 2,000 kcal Left 1,690 kcal P10/75g F3/56g C60/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total310kcal
Protein 10.0gFat 3.0gCarbohydrates 60.0g
中華めん250kcal
1玉 (150g)
醤油スープ60kcal
1杯 (300g)

Is this product data accurate?

Recommended Pairings

Total for this 310kcal item plus one more

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バンバンジー

バンバンジー

¥500
215.0kcalEst.
P26gF8.6gC8.1g
Est.
Total525kcalP36F12C68
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エビチリ

エビチリ

¥1,300
280.0kcalEst.
P22gF15gC15g
Est.
Total590kcalP32F18C75
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ミニ唐揚げセット

ミニ唐揚げセット

¥500
300.0kcalEst.
P21gF21gC9.0g
Est.
Total610kcalP31F24C69
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FAQ

How many calories are in 素ラーメン?

素ラーメン from Sofuren has 310 kcal.

What are the protein, fat and carbs (PFC) in 素ラーメン?

10.0g protein, 3.0g fat and 60.0g carbs. Salt equivalent is 5.0g.

Are these official nutrition values?

Sofuren does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Where does 素ラーメン rank at Sofuren?

Within Sofuren: #8 in Low Calorie.

Which Sofuren items have similar nutrition to 素ラーメン?

For example, 中華ちまき (350 kcal, 8.0g protein, 8.0g fat, 60g carbs).

Explore Sofuren

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.