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Sushiro Calories & Nutrition / Distribution [231 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 231 items at Sushiro. Tap the nutrition chart to filter by range.

Total 231 items Avg 216kcal Low-cal 212 High-P 21 Updated 9/15
← Sushiro Top Hama Sushi Kura Sushi Uobei Kappa Sushi Totoyamichi Nigiri Chojiro Sushi Choushimaru Yuzuan Daiki Suisan Kaiten Sushi Kyotaru Ginnosara Kaiten-zushi Triton Kaitenzushi Misaki
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Nutrition Distribution

0
100
200
300
400
500
600
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800
900
1000+
kcal
Sushiro Sushi avg
Rich in low-calorie options
High Protein → Low Calorie → Low Carb → PFC Balance →
Avg Cal
216kcal
Avg P
9.4g
Avg Price
¥396
Total
231

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High-Protein at Sushiro

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Premium Sushi Set, 10 Varieties (4 Servings)
人気

Premium Sushi Set, 10 Varieties (4 Servings)

特上セット10種(4人前)

¥5,000
2400.0kcal
P100.0g F60.0g C360.0g
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8-Variety Sushi Set (4 Servings)

8-Variety Sushi Set (4 Servings)

スシローお手頃セット8種(4人前)

¥2,200
2100.0kcal
P90.0g F50.0g C320.0g
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Premium Sushi Set, 12 Varieties (3 Servings)

Premium Sushi Set, 12 Varieties (3 Servings)

特上セット12種(3人前)

¥4,710
1740.0kcal
P84.0g F36.0g C255.0g
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Sushi Set, 10 Varieties (4 Servings)
人気

Sushi Set, 10 Varieties (4 Servings)

スシローセット10種(4人前)

¥3,360
2000.0kcal
P80.0g F40.0g C320.0g
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Premium 10-Piece Sushi Set (3 Servings)

Premium 10-Piece Sushi Set (3 Servings)

特上セット10種(3人前)

¥3,750
1800.0kcal
P75.0g F45.0g C270.0g
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Sushi Value Set, 8 Varieties (3 Servings)

Sushi Value Set, 8 Varieties (3 Servings)

スシローお手頃セット8種(3人前)

¥1,650
1575.0kcal
P67.0g F37.0g C240.0g
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Sushi Set, 10 Varieties (3 Servings)

Sushi Set, 10 Varieties (3 Servings)

スシローセット10種(3人前)

¥2,520
1500.0kcal
P60.0g F30.0g C240.0g
Add
Sushi Set, 12 Varieties (3 Servings)

Sushi Set, 12 Varieties (3 Servings)

スシローセット12種(3人前)

¥3,060
1500.0kcal
P60.0g F30.0g C240.0g

Low-Calorie at Sushiro

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Large Live Snow Crab

Large Live Snow Crab

大型生本ずわい蟹

¥370
40.0kcal
P4.0g F0.3g C5.6g
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Real Snow Crab Wrap
人気

Real Snow Crab Wrap

本ずわい蟹包み

¥150
41.0kcal
P2.3g F0.4g C6.7g
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Red Shrimp
人気

Red Shrimp

赤えび

¥130
45.0kcal
P4.5g F0.3g C5.6g
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Red Miso Soup (Cup)

Red Miso Soup (Cup)

赤だし(カップ)

¥200
45.0kcal
P3.5g F1.2g C5.5g
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Large Shrimp
人気

Large Shrimp

大えび

¥190
46.0kcal
P4.0g F0.3g C5.6g
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Torched Red Shrimp with Salt and Lemon

Torched Red Shrimp with Salt and Lemon

炙り赤えび塩レモン

¥150
46.0kcal
P2.8g F0.3g C7.0g
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Miso Soup with Aosa and Seaweed
人気

Miso Soup with Aosa and Seaweed

あおさと海苔の味噌汁

¥230
48.0kcal
P2.5g F1.2g C6.5g
Add
Natural Tuna Belly Sushi (1 Piece)
人気

Natural Tuna Belly Sushi (1 Piece)

天然まぐろのハラモ1貫

¥130
51.0kcal
P3.5g F0.6g C8.0g

Popular at Sushiro

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Select Tuna Red Meat
人気

Select Tuna Red Meat

厳選まぐろ赤身

¥160
78.0kcal
P8.4g F0.6g C9.0g
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Freshly Caught Sea Bream
人気

Freshly Caught Sea Bream

活〆真鯛

¥210
87.0kcal
P8.0g F1.2g C10.0g
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Chawanmushi
人気

Chawanmushi

茶碗蒸し

¥270
77.0kcal
P6.5g F3.8g C4.2g
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Salmon
人気

Salmon

サーモン

¥130
91.0kcal
P5.2g F2.5g C12.6g
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Miso Soup with Aosa and Seaweed
人気

Miso Soup with Aosa and Seaweed

あおさと海苔の味噌汁

¥230
48.0kcal
P2.5g F1.2g C6.5g
Add
Raw Shrimp
人気

Raw Shrimp

生えび

¥150
68.0kcal
P6.8g F0.6g C8.6g
Add
Kake Udon
人気

Kake Udon

かけうどん

¥230
194.0kcal
P6.6g F3.1g C35.2g
Add
Freshly Caught Hamachi
人気

Freshly Caught Hamachi

活〆はまち

¥170
99.0kcal
P7.0g F4.0g C9.0g

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Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Official values revised — Shrimp Avocado, Engawa, Grated Grilled Fatty Salmon and 6 more products
  2. Data updated — Bowl of Potatoes, French Fries, Grilled Fatty Salmon
  3. Price changed — Shrimp Tempura Udon, Engawa, Grated Grilled Fatty Salmon and 23 more products
  4. Official values revised — Make Your Own Roll Set
  5. Official values revised — Mala Style Bincho Tuna with Fried Green Onions
  6. Official values revised — Squid Rice Sushi and Tentacle Nigiri
  7. Official values revised — Squid Sushi with Plum and Shiso
  8. Data corrected — Make Your Own Roll Set

and 12 more

Sushiro Nutrition Summary

Sushiro offers 231 menu items. Across all 231 items, calories range from 40kcal to 2400kcal, averaging 216kcal. Average protein is 9.4g, with 21 high-protein items (≥20g) and 212 low-calorie items (≤500kcal).

Genre breakdown: Sushi(163品), Dessert(11品), Soft Drink(8品), Soup(7品), Noodles(7品), Alcohol(6品), Tempura(5品), Cake & Sweets(5品).

FAQ

Q. What is the lowest calorie item at Sushiro?

The lowest calorie item at Sushiro is 40kcal. There are 212 items under 500kcal.

Q. What is the average calorie count at Sushiro?

The average calorie count across all 231 items at Sushiro is 216kcal. Average protein is 9.4g.

Q. How many high-protein items does Sushiro have?

Sushiro has 21 items with 20g or more of protein.

Q. Where does the nutrition data for Sushiro come from?

The data is independently compiled and estimated by our team based on nutrition information published by Sushiro. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Browse Other Shops

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Hama Sushi
Hama Sushi
Kura Sushi
Kura Sushi
Uobei
Uobei
Kappa Sushi
Kappa Sushi
Totoyamichi
Totoyamichi
Nigiri Chojiro
Nigiri Chojiro
Sushi Choushimaru
Sushi Choushimaru
Yuzuan
Yuzuan
Daiki Suisan Kaiten Sushi
Daiki Suisan Kaiten Sushi
Kyotaru
Kyotaru
Ginnosara
Ginnosara
Kaiten-zushi Triton
Kaiten-zushi Triton
View all chains

⚠️ Important Notice

▼

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.