The low calorie top 50 at Sushiro includes 44 Sushi and 2 Dessert.Calories range 80–274 kcal (average 119 kcal).#1 is Tuna and Grated Yam Gunkan Sushi at 85 kcal and 8.5 g protein.For staying full, Whole Shrimp Yuzu Pepper Tempura has the most protein (14.1 g, 185 kcal).
Top 3 Picks
Nutrition Distribution
Low cal with good protein content
Low cal with decent satiety

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びんとろ
29% of avg calories | View pairings →

Salmon
サーモン
32% of avg calories | View pairings →
View scoring method
How Ranking Scores are Calculated
This ranking evaluates satisfying low-calorie menu items ideal for dieting.このランキングでは、Low Calorie(配点:40 pts)、Protein Efficiency(配点:25 pts)、Dietary Fiber(配点:20 pts)、Fat Balance(配点:15 pts)などを参考に独自のスコアを算出しています。 Find satisfying low-calorie items perfect for dieting.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is #1 in the Low Calorie ranking for Sushiro?
#1 is Tuna and Grated Yam Gunkan Sushi: 85 kcal, 8.5g protein, 0.3g fat, 15.0g carbs.
What are the top 3 in the Low Calorie ranking for Sushiro?
#1 Tuna and Grated Yam Gunkan Sushi (85 kcal, 8.5g protein), #2 Tuna & Natto Gunkan Sushi (93 kcal, 9.5g protein), #3 Seafood Sushi Roll (87 kcal, 4.5g protein).
How is the Low Calorie ranking scored?
This ranking evaluates satisfying low-calorie menu items ideal for dieting. Scoring: Low Calorie (Under 200kcal ideal) 40 pts, Protein Efficiency (Protein per calorie ratio) 25 pts, Dietary Fiber (Promotes satiety) 20 pts, Fat Balance (Low fat content) 15 pts.















































