kalori
App / Sign up

Sushiro Calories & Nutrition / Distribution [231 Items, 2026/9 Latest]

We compiled calories, protein, fat & carbs for all 231 items at Sushiro. Tap the nutrition chart to filter by range.

Total 231 items Avg 216kcal Low-cal 212 High-P 21 Updated 9/15
Explore nutrition Filter by chart

Nutrition Distribution

0
100
200
300
400
500
600
700
800
900
1000+
kcal
Sushiro Sushi avg
Rich in low-calorie options
Avg Cal
216kcal
Avg P
9.4g
Avg Price
¥396
Total
231

Browse by goal

High-Protein at Sushiro

View all →

Low-Calorie at Sushiro

View all →

Popular at Sushiro

View all →

Explore Sushiro

How to Read Cards

Jan 15

New Badge

Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

Were you satisfied with this page?

Update history

Showing the past 6 months.

  1. Official values revised Shrimp Avocado, Engawa, Grated Grilled Fatty Salmon and 6 more products
  2. Data updated Bowl of Potatoes, French Fries, Grilled Fatty Salmon
  3. Price changed Shrimp Tempura Udon, Engawa, Grated Grilled Fatty Salmon and 23 more products
  4. Official values revised Make Your Own Roll Set
  5. Official values revised Mala Style Bincho Tuna with Fried Green Onions
  6. Official values revised Squid Rice Sushi and Tentacle Nigiri
  7. Official values revised Squid Sushi with Plum and Shiso
  8. Data corrected Make Your Own Roll Set

and 12 more

Sushiro Nutrition Summary

Sushiro offers 231 menu items. Across all 231 items, calories range from 40kcal to 2400kcal, averaging 216kcal. Average protein is 9.4g, with 21 high-protein items (≥20g) and 212 low-calorie items (≤500kcal).

Genre breakdown: Sushi(163品), Dessert(11品), Soft Drink(8品), Soup(7品), Noodles(7品), Alcohol(6品), Tempura(5品), Cake & Sweets(5品).

FAQ

Q. What is the lowest calorie item at Sushiro?

The lowest calorie item at Sushiro is 40kcal. There are 212 items under 500kcal.

Q. What is the average calorie count at Sushiro?

The average calorie count across all 231 items at Sushiro is 216kcal. Average protein is 9.4g.

Q. How many high-protein items does Sushiro have?

Sushiro has 21 items with 20g or more of protein.

Q. Where does the nutrition data for Sushiro come from?

The data is independently compiled and estimated by our team based on nutrition information published by Sushiro. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

Browse Other Shops

View all chains →

⚠️ Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.