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Sushiro Sushi

Make Your Own Roll Set Calories & Nutrition

じぶんでつくローセット

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¥600 incl. tax

Diet Score A 66 Workout Score A 57
Added November 29, 2025
Make Your Own Roll Set
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 197 kcal
P Protein Est. 8.5 g
F Fat Est. 3.5 g
C Carbohydrates Est. 35.0 g
Available carbohydrate Est. 32.0g
Fiber Est. 3.0g
Salt Est. 1.2g

For Sushiro: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/23/2026

Log in the app After eating this, how much is left for today? Today 197 / 2,000 kcal Left 1,803 kcal P8.5/75g F3.5/56g C35/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total197kcal
Protein 8.5gFat 3.5gCarbohydrates 35.0g
酢飯151kcal
6個 (120g)
海苔6kcal
3枚 (3g)
具材セット40kcal
1食 (125g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Official values revised (Calories)
  2. Official values revised (Calories)
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FAQ

How many calories are in Make Your Own Roll Set?

Make Your Own Roll Set from Sushiro has 197 kcal.

What are the protein, fat and carbs (PFC) in Make Your Own Roll Set?

8.5g protein, 3.5g fat and 35.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

Some values are official figures from Sushiro; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sushiro items have similar nutrition to Make Your Own Roll Set?

For example, 第2弾 ポムポムプリン コラボファスナーポーチ付き つくローセット (197 kcal, 8.0g protein, 3.0g fat, 35g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.