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Sushiro Sushi

Natural Sardine Calories & Nutrition

天然いわし

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¥190 incl. tax

Diet Score S 75 Workout Score A 66
Added December 2, 2025
Natural Sardine
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Sushi Avg
Calories 133 kcal
P Protein Est. 7.0 g
F Fat Est. 5.2 g
C Carbohydrates Est. 14.0 g
Available carbohydrate Est. 13.5g
Fiber Est. 0.5g
Salt Est. 0.6g

For Sushiro: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 100% Estimated: 8/1/2026

Log in the app After eating this, how much is left for today? Today 133 / 2,000 kcal Left 1,867 kcal P7/75g F5.2/56g C14/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total133kcal
Protein 7.0gFat 5.2gCarbohydrates 14.0g
いわしネタ70kcal
2個 (30g)
シャリ63kcal
2個 (40g)

Is this product data accurate?
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FAQ

How many calories are in Natural Sardine?

Natural Sardine from Sushiro has 133 kcal.

What are the protein, fat and carbs (PFC) in Natural Sardine?

7.0g protein, 5.2g fat and 14.0g carbs. Salt equivalent is 0.6g.

Are these official nutrition values?

Some values are official figures from Sushiro; values marked "estimated" are AI estimates. Check the official site for exact figures.

Which Sushiro items have similar nutrition to Natural Sardine?

For example, Natural Sardine (Green Onion & Ginger) (134 kcal, 7.0g protein, 5.2g fat, 14g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.