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NewDays Salad

Tofu and Hijiki Seaweed Stir-Fry Calories & Nutrition

豆腐が主役！6種具材のひじきの炒め煮

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¥258 incl. tax

Diet Score S 82 Workout Score A 66
Added July 11, 2026
Tofu and Hijiki Seaweed Stir-Fry
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Salad Avg
Calories Est. 130 kcal
P Protein Est. 7.0 g
F Fat Est. 5.5 g
C Carbohydrates Est. 13.0 g
Available carbohydrate Est. 8.0g
Fiber Est. 5.0g
Salt Est. 1.2g

For NewDays: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 130 / 2,000 kcal Left 1,870 kcal P7/75g F5.5/56g C13/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total130kcal
Protein 7.0gFat 5.5gCarbohydrates 13.0g
豆腐45kcal
1パック (60g)
ひじき・野菜・その他85kcal
1パック (90g)

Is this product data accurate?

Update history

Showing the past 6 months.

  1. Price changed

Recommended Pairings

Total for this 130kcal item plus one more

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¥182
60.0kcalEst.
P14gF0.8gC0.2g
Est.
Total190kcalP21F6.3C13
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Squid Somen (Thinly Sliced Squid)

Squid Somen (Thinly Sliced Squid)

いかそうめん

¥242
95.0kcalEst.
P20gF0.5gC2.5g
Est.
Total225kcalP27F6.0C16
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Soft Smoked Squid

Soft Smoked Squid

やわらかいか燻製

¥198
120.0kcalEst.
P14gF1.5gC12g
Est.
Total250kcalP21F7.0C25
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FAQ

How many calories are in Tofu and Hijiki Seaweed Stir-Fry?

Tofu and Hijiki Seaweed Stir-Fry from NewDays has 130 kcal.

What are the protein, fat and carbs (PFC) in Tofu and Hijiki Seaweed Stir-Fry?

7.0g protein, 5.5g fat and 13.0g carbs. Salt equivalent is 1.2g.

Are these official nutrition values?

NewDays does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which NewDays items have similar nutrition to Tofu and Hijiki Seaweed Stir-Fry?

For example, Iced Cafe Latte, Large (139 kcal, 7.0g protein, 7.6g fat, 11g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.