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Tengu Fish

国産しめさば Calories & Nutrition

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¥462 incl. tax

Diet Score S 79 Workout Score S 92
Added October 1, 2026
国産しめさば
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Fish Avg
Calories Est. 254 kcal
P Protein Est. 18.1 g
F Fat Est. 18.0 g
C Carbohydrates Est. 3.0 g
Available carbohydrate Est. 2.5g
Fiber Est. 0.5g
Salt Est. 1.5g

For Tengu: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 90% Estimated: 10/1/2026

Log in the app After eating this, how much is left for today? Today 254 / 2,000 kcal Left 1,746 kcal P18.1/75g F18/56g C3/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total254kcal
Protein 18.1gFat 18.0gCarbohydrates 3.0g
しめさば250kcal
1食 (100g)
つま（大根）3kcal
1食 (20g)
薬味1kcal
1食 (4g)

Is this product data accurate?

Recommended Pairings

Total for this 254kcal item plus one more

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自家製〆の蕎麦（大）

自家製〆の蕎麦（大）

¥539
260.0kcalEst.
P10gF1.5gC50g
Est.
Total514kcalP28F20C53
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エイヒレ

エイヒレ

¥605
150.0kcalEst.
P20gF2.0gC15g
Est.
Total404kcalP38F20C18
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鶏釜飯

鶏釜飯

¥429
420.0kcalEst.
P15gF5.5gC72g
Est.
Total674kcalP33F24C75
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FAQ

How many calories are in 国産しめさば?

国産しめさば from Tengu has 254 kcal.

What are the protein, fat and carbs (PFC) in 国産しめさば?

18.1g protein, 18.0g fat and 3.0g carbs. Salt equivalent is 1.5g.

Are these official nutrition values?

Tengu does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tengu items have similar nutrition to 国産しめさば?

For example, 出汁巻き卵 (250 kcal, 18g protein, 16g fat, 8.0g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.