Need maximum energy from Tenya? kalori ranks high-calorie items by nutrition density, protein efficiency, and value for athletes and active lifestyles.
Top 3 Picks

Tenya
Large Shrimp Tempura Mini Bowl and Beef Dipping Soba
大海老小天丼と牛丼つけ汁そば(冷)
Massive 1086kcal energy
1086kcal
Tenya
Small Large Shrimp Tempura Rice Bowl and Cold Grated Radish Soba
大海老小天丼と冷やしおろしそば
938kcal with 42.5g protein for fitness
938kcal
Tenya
Large Shrimp Tempura Bowl with Chawanmushi (Steamed Egg Custard)
大海老天丼 茶碗蒸し付き
Satisfying 914kcal meal
914kcalNutrition Distribution
High cal with great nutrient density & satiety
Efficient high calorie intake
Good calories but nutrition slightly skewed
Here are the top-scoring products for this ranking.
View scoring method
How Ranking Scores are Calculated
This ranking evaluates menu items for efficient high-energy intake.このランキングでは、Calorie Content(配点:40 pts)、Nutrient Density(配点:25 pts)、Protein Efficiency(配点:20 pts)、Cost Efficiency(配点:15 pts)などを参考に独自のスコアを算出しています。 Find high-energy items for intense training or physical labor.
* Scores are for reference only and do not guarantee actual nutritional effects.
How to Read Cards
Rank Badge
Shows the product's ranking position. Displayed at the top-left of the image.
Score
A score calculated based on our unique evaluation criteria. Higher scores indicate products that better match this ranking's purpose.
Estimation Badge
Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.
AI Comment
AI-generated advice about the product's features and nutritional aspects. Tap the 💡 icon to expand/collapse.
PFC Values
P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.
FAQ
What is the best High Calorie Ranking item at Tenya?
The #1 item is "Large Shrimp Tempura Mini Bowl and Beef Dipping Soba". 1086kcal, 46.6g protein, 37.5g fat, 139.9g carbs.
How many products does Tenya have?
Tenya has 52 products with calorie, protein, fat, and carb nutrition info.
















