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Tokyu Store Calories & Nutrition / Distribution [197 Items, 2026/11 Latest]

Across all 197 items at Tokyu Store, the average is 330kcal. Popular picks: Japanese-Style Tuna Rice Ball (200kcal), Takana (Pickled Mustard Greens) Onigiri (170kcal) and Maisen Pork Tenderloin Cutlet Sandwich, 3 pcs (145kcal).

Total 197 items Avg 330kcal Low-cal 159 High-P 36 Updated 11/11

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For Tokyu Store: All 197 listed items use AI-estimated nutrition. You can replace them with your official values for free. Provide official values

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Jan 15

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Indicates recently added products. The red badge shows the date it was added.

Est.

Estimation Badge

Indicates that PFC (Protein, Fat, Carbohydrates) values are AI-estimated. When official data is unavailable, values are analyzed from product images by AI. Actual values may differ.

P F C

PFC Values

P (Protein), F (Fat), and C (Carbohydrates) abbreviations. Shows the grams of each macronutrient.

P = Protein F = Fat C = Carbohydrate

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Update history

Showing the past 6 months.

  1. Price changed — Japanese-Style Tuna Rice Ball, Sekihan (Red Bean Rice) Onigiri, 1 pc
  2. Price changed — Grilled Salmon Saikyo-Yaki Seaweed Bento, Black Pepper Grilled Chicken, 5 pcs, Mushroom Rice Ball, 1 pc and 11 more products
  3. Price changed — Grilled Salmon Saikyo-Yaki Seaweed Bento, Black Pepper Grilled Chicken, 5 pcs, Beef Mini Minced Meat Cutlet, 5 pcs and 5 more products
  4. Price changed — 6-Ingredient Vegetable Spaghetti Salad, Protein-Rich Bang Bang Chicken Salad, 1 Pack, Mozzarella Cheese and Tomato Pasta and 6 more products
  5. Price changed — Egg Salad Sandwich, 1 Pack, Egg, Ham, and Vegetable Sandwich, 1 Pack, Chicken and Egg Bite-Sized Sandwich and 5 more products
  6. Price changed — Grilled Salmon Saikyo-Yaki Seaweed Bento, Black Pepper Grilled Chicken, 5 pcs, Botejyu Mochi Cheese Okonomiyaki and Yakisoba, 1 Pack and 6 more products
  7. Price changed — Seasonal Inari Sushi (Autumn)
  8. Price changed — 6-Ingredient Vegetable Spaghetti Salad, Marinated Fried Horse Mackerel, Black Pepper Grilled Chicken, 5 pcs and 8 more products

and 1 more

Tokyu Store Calorie Chart (Top 24 Popular Items)

Values are per item. All values are AI estimates.

Rank Item Calories
(kcal)
Protein
(g)
Fat
(g)
Carbs
(g)
Price
1 Japanese-Style Tuna Rice Ball 200 5.5 2.8 37 ¥181
2 Takana (Pickled Mustard Greens) Onigiri 170 2.8 0.4 38 ¥171
3 Maisen Pork Tenderloin Cutlet Sandwich, 3 pcs 145 5.5 5.2 19 ¥486
4 Hijiki Seaweed Rice Ball, 1 pc 180 3.0 0.5 40 ¥160
5 Assorted Nigiri Sushi, 10 pcs 585 36 17 76 ¥862
6 Duck Nanban Soba with Yuzu 400 19 13 52 ¥538
7 かつお香る揚げ出し豆腐 1パック 445 21 30 24 ¥387
8 Thick Pork Fillet Cutlet Sushi Roll (4 pcs) 145 4.5 4.2 22 ¥430
9 Egg, Ham, and Vegetable Sandwich, 1 Pack 350 12 23 24 ¥333
10 Black Pepper Grilled Chicken, 5 pcs 95 8.0 6.0 1.5 ¥420
11 Grilled Salmon Saikyo-Yaki Seaweed Bento 705 30 20 100 ¥744
12 Vegetable Kenchin Udon Noodle Soup 330 9.0 4.0 63 ¥495
13 Unohana (Simmered Soy Pulp) with Bonito Dashi 180 9.0 6.0 24 ¥246
14 Simmered Pumpkin, 1 Pack 140 2.5 0.5 32 ¥246
15 Okra and Yam Sticky Salad 50 3.5 0.5 8.5 ¥246
16 5種野菜とウインナーの具沢山ポトフ 1パック 280 12 14 26 ¥430
17 やみつきになる!スタミナ白菜 1パック 120 2.0 8.0 10 ¥246
18 Potato Salad (Hokkaido Sayaka Potatoes) 330 3.5 24 25 ¥246
19 Pumpkin Salad (Maple Flavor) 280 3.0 18 25 ¥246
20 Hand-Rolled Rice Ball with Tuna Mayo 205 5.5 3.8 37 ¥171
21 Soy Sauce Flavored Fried Chicken, Small (120g) 330 24 18 18 ¥296
22 Nikujaga (Meat and Potato Stew), Small 230 7.0 8.0 32 ¥246
23 Vegetable and Sausage Pot-au-Feu 235 8.5 12 21 ¥408
24 Silver Cod Saikyo-Yaki Seaweed Bento Box 710 29 24 93 ¥744

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Tokyu Store Nutrition Summary

Tokyu Store offers 197 menu items. Across all 197 items, calories range from 35kcal to 1760kcal, averaging 330kcal. Average protein is 12g, with 36 high-protein items (≥20g) and 159 low-calorie items (≤500kcal).

Genre breakdown: Salad(47品), Sushi(22品), Bento Box(17品), Sandwich(16品), Onigiri(16品), Fried Chicken(15品), Noodles(15品), Pork(14品).

FAQ

Q. What is the lowest calorie item at Tokyu Store?

The lowest calorie item at Tokyu Store is Natto Thin Sushi Roll (9 pcs) (35kcal). Top low-calorie picks: Unohana (Simmered Soy Pulp) with Bonito Dashi (180kcal), Boiled Edamame, 150g (200kcal) and Chicken Cobb Salad (200kcal). There are 159 items under 500kcal.

Q. What is the average calorie count at Tokyu Store?

The average calorie count across all 197 items at Tokyu Store is 330kcal. Average protein is 12g. The most popular item, Japanese-Style Tuna Rice Ball, is 200kcal.

Q. How many high-protein items does Tokyu Store have?

Tokyu Store has 36 items with 20g or more of protein. Top high-protein picks: Protein-Rich Salad Bowl with Roasted Onion Dressing, 1 Pack (P 33g), Protein-Rich Bang Bang Chicken Salad, 1 Pack (P 21g) and 大鉢まぐろ&ねぎとろのっけ寿司 1パック (P 40g).

Q. Where does the nutrition data for Tokyu Store come from?

The data is independently compiled and estimated by our team based on nutrition information published by Tokyu Store. Unlike user-submitted databases, every item is maintained under a single consistent standard, and AI-estimated values are used only where official data is missing — always marked with an 'AI Estimated' badge.

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.