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Tokyu Store Bento Box

Silver Cod Saikyo-Yaki Seaweed Bento Box Calories & Nutrition

脂のり抜群！銀鱈西京焼き海苔弁当 1パック

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¥744 incl. tax

Diet Score B 39 Workout Score S 75
Added July 12, 2026
Silver Cod Saikyo-Yaki Seaweed Bento Box
AI

Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories Est. 710 kcal
P Protein Est. 29.0 g
F Fat Est. 23.5 g
C Carbohydrates Est. 93.0 g
Available carbohydrate Est. 88.0g
Fiber Est. 5.0g
Salt Est. 2.8g

For Tokyu Store: This item's nutrition includes AI estimates. Replace with official values

About Estimated Values

※ Nutrients marked "Est." are AI-estimated and may differ from actual values. Please check the official website for accurate information.

Confidence: 85% Estimated: 7/12/2026

Log in the app After eating this, how much is left for today? Today 710 / 2,000 kcal Left 1,290 kcal P29/75g F23.5/56g C93/300g Example: 2,000 kcal target Explore Kalori features

Estimate by ingredient

Ingredients are AI estimates. Drag the bars to estimate the calories and PFC you actually ate (e.g. less rice, or skipping the ramen soup).

Adjusted total710kcal
Protein 29.0gFat 23.5gCarbohydrates 93.0g
白米320kcal
1食 (200g)
銀鱈西京焼き180kcal
1切れ (80g)
厚焼き玉子90kcal
1切れ (60g)
ちくわ磯辺揚げ70kcal
1個 (30g)
蓮根きんぴら40kcal
1食 (30g)
海苔・漬物10kcal
1食 (12g)

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Update history

Showing the past 6 months.

  1. Price changed
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FAQ

How many calories are in Silver Cod Saikyo-Yaki Seaweed Bento Box?

Silver Cod Saikyo-Yaki Seaweed Bento Box from Tokyu Store has 710 kcal.

What are the protein, fat and carbs (PFC) in Silver Cod Saikyo-Yaki Seaweed Bento Box?

29.0g protein, 23.5g fat and 93.0g carbs. Salt equivalent is 2.8g.

Are these official nutrition values?

Tokyu Store does not publish nutrition data for this item, so these are AI estimates and may differ from the actual values.

Which Tokyu Store items have similar nutrition to Silver Cod Saikyo-Yaki Seaweed Bento Box?

For example, 店内焼き上げ！柔らか焼豚重 1パック (750 kcal, 30g protein, 25g fat, 100g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.