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Yodo Egg Hikari Pork Cutlet Bowl Calories & Nutrition

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¥754 incl. tax

Diet Score B 38 Workout Score S 77
Added November 29, 2025
Yodo Egg Hikari Pork Cutlet Bowl
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Image: AI-generated (may differ from actual product)

Official site
This Product Bento Box Avg
Calories 682 kcal
P Protein 29.8 g
F Fat 23.0 g
C Carbohydrates 90.7 g
Available carbohydrate 87.3g
Fiber 3.4g
Salt 4.1g

Log in the app After eating this, how much is left for today? Today 682 / 2,000 kcal Left 1,318 kcal P29.8/75g F23/56g C90.7/300g Example: 2,000 kcal target Explore Kalori features

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Update history

Showing the past 6 months.

  1. Price changed
  2. Price changed

Recommended Pairings

Total for this 682kcal item plus one more

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Salad Chicken Plain (30.3g Protein)

Salad Chicken Plain (30.3g Protein)

たんぱく質30.3g　サラダチキン　プレーン

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141.0kcal
P30gF2.1gC0.2g
Total823kcalP60F25C91
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おしゃぶりあたりめ　33g

おしゃぶりあたりめ　33g

¥515
101.0kcal
P24gF0.5gC0.2g
Total783kcalP54F24C91
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Squid Noodles

Squid Noodles

いかそうめん

¥430
42.0kcal
P6.9gF0.5gC2.7g
Total724kcalP37F24C93
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FAQ

How many calories are in Yodo Egg Hikari Pork Cutlet Bowl?

Yodo Egg Hikari Pork Cutlet Bowl from Lawson has 682 kcal.

What are the protein, fat and carbs (PFC) in Yodo Egg Hikari Pork Cutlet Bowl?

29.8g protein, 23.0g fat and 90.7g carbs. Salt equivalent is 4.1g.

Are these official nutrition values?

These are the nutrition values Lawson publishes officially. Confirmed against official information on 10/29/2026.

Which Lawson items have similar nutrition to Yodo Egg Hikari Pork Cutlet Bowl?

For example, 具たっぷり！大盛　バター醤油仕立ての和風ツナ (677 kcal, 32g protein, 24g fat, 87g carbs).

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Important Notice

  • The information on this site is provided for reference purposes only and does not guarantee the accuracy of nutritional information.

  • If you have food allergies, please check the ingredients on the official website of each store or on product packaging.

  • Nutritional data is based on official store information, but may differ from actual values due to product specification changes.

  • If you have dietary restrictions due to health conditions, please consult with a doctor or registered dietitian.

  • The operator assumes no responsibility for any damages resulting from the use of this service.

  • Some product PFC values are AI-estimated. These may differ from actual values, so please use them as a reference only.